Okay, I wish to rescind my previous 5 star rating of this product to 2... maybe even 1. Yes, it does offer deep sleeps and vivid dreams and all that good stuff, but in the mornings when I would wake up I would have the most awful headaches I've ever had.... reminiscent of hangover headaches, dare I say even migraines. When I first began getting these headaches, I didn't attribute them to the ZMA, since after taking my morning protein shake they would go away. they about 5 days into taking this stuff, my headaches got worst and the protein didn't make it go away. I had to resort to taking a 800mg Ibuprofen to get rid of the headaches. Then it began to click, that the ZMA was giving me the headaches. I stopped taking the pills this weekend and lo and behold the headaches are gone. I'm gonna try taking these pills again next week, and if the headaches come back, I'm throwing these things away... unless bulknutrition is willing to exchange for something else (possible, though highly unlikely). Anyways, I'm not saying it doesn't work, I'm just saying that for me, the side effects definitely outweighed the costs. I don't remember reading anyone else getting headaches, so it might just be me. Be forewarned! |