I got a box of this mainly for use with my whey protein as a post-workout snack. All the maltodextrin should spike insulin levels very well. I'm not saying it works better at doing this than any other carb supp or beverage, but I give it high marks for taste, texture, and the convenience can't be beat. The Apple/Cinnamon flavor is outstanding... tastes just like apple pie filler, with even the same texture. And the packets are easy to take to the gym in your bag to consume post-workout. |