I've been using this product for about a year for depression and grouchiness, and it makes St. John's Wort seem like a placebo. (If this hadn't worked my next step would have been to try a prescription like Prozac, which I really would rather not.) I take 300 mg daily, at bedtime which is supposed to support the brain's night-time release of serotonin. The first effect you'll notice is more vivid dreams like when you were younger.
By the way, anyone looking to try this stuff "for a buzz," don't waste your money, it doesn't do anything like that. |
[5 of 5 Stars!]
