This is a product you can actually feel working in your muscles. After about a week muscle soreness was way up and i also saw a lot better than average strength gains after this point. I wasnt cutting or holding constant calories, so i can not tell if it helped burn fat at all.
Honestly this is not a hard diet change. If you have no control over your diet i suggest you stop taking this and pick up some creatine from GNC along with whatever they talk you into being the next great product to get you jacked. |