MCT Gold Review by disrupt0r

I take it often on empty stomach and have never had any problems. The taste is neutral with an aftertaste that I would personally qualify as pleasant. Following the previous review I sometimes add it to my protein shakes (Elite whey vanilla or chocolate). It mixes very easily and the taste is good. If you want to follow the NHE eating plan (look for the book by Rob Faigin on this site) this is an important supplement. A staple for me.