L-Carnosine Review by forklift

I tried it and I doubt that it is effective in pillform. Charles Poliquin is experimenting with injectible carnosine and that seems to be a better alternative.

Beta Alanine is better because it is a CARNOSINE BOOSTER and you can find some more research data at the T-Nation Website.

I took 10g of carnosine per day which is 20 pills and didn't notice much and it got kinda expensive... Bottom Line:
1,000 grams of Bulk Beta Alanine = $37
1,000 grams of Bulk Carnosine = $500

We have a winner!