Taurine Review by Jayv24

i like this Free-form amino.
I use as a pre-workout/Post workout supp.

pre:
1/2 Tsp of Creatine Ethyl ester
1/4 tsp L-Carnitine
one Taurine capsule.
Ginseng
ECA stack

Post:
1/2 Tsp of Creatine Ethyl ester
1/4 tsp L-Carnitine
one Taurine capsule
A serving of Whey protein.

Anyway...Gives a nice, clean form of energy that gets your through the workout. Its one of the key ingredients in Redbull by the way.