Took Higher Power's ZMA previously 3 caps a night and slept very deep but woke up easily in the morning. Started taking BN's ZMA with 6-oxo at night, hadn't taken 6-oxo with Higher Power's ZMA, and the drowsiness from the ZMA keeps me sleepy all the next day. I dont know if this is an effect of the combo of 6-oxo and ZMA or whether or not there is something fundamentally different between the two types of ZMA. Either way I'm going to reduce dosage to 1 to 2 caps so that I can "function" the next day. |
[4 of 5 Stars!]
