Works well, been taking it for a while
I'm just amazed at some of the replies. Please, look up absorption rates of protein and use the product for what it is. A quick burst of amino acids and full chain proteins after training when the bodys insulin sensitivity is high to aid in muscle repair.
Good god people, its not a meal replacement, its not a miracle supplement. Its something to get protein to the muscle asap.
Bloody kids need to research
oh yeah, to the guy who said 'blah blah blah food blah blah', well done einstein, you should get the darwin award. You need to research before you open your mouth |