Didn't get much energy boost the first time, I should probably wait a week or so. But I felt a little diffrent when I was working out. I didn't felt tired and I was able to do an extra rep on most of my exercises.
On the side note...DON'T get the fruit punch flavor...get something else...the fruit punch flavor will leave your lips red...and it's not easy to take off! so if you don't want to walk around with lipstick...don't buy the fruit punch. As for the flavor, it doesn't taste bad for being a supplement. |