100% Whey Protein - Gold Standard Review by Anthony116268

This stuff is the best bang for your buck when it comes to regular guys such as ourselves. Buy Vanilla flavor and make a shake with two scoops of protein, a banana, fat free milk, a teaspoon of peanut butter, and a few cubes of ice for texture. Doing this three times a day (along with a well balanced diet) will reap some major rewards!