Nutrients such as zinc and magnesium have been demonstrated to decline in tandem with excessive exercise. It has been shown that these nutrients play a vital role in muscle growth and recovery. ZMA offers a unique combination of zinc and magnesium aspartate with vitamin B-6 to help replenish these necessary minerals. Max-Growth P.M. also contains nutrients that promote deep sleep, which is vital for recovery.
Supplement Facts: Serving Size 4Caps Servings Per Container 30 Amount Per Serving Vitamin B6 (As Pyridoxine HCL) 10mg Magnesium (As Magnesium Aspartate) 441mg Zinc (As Zinc Monomethionine Aspartate) 29.5mg Tribulus Terrestris Extract (Leaf)(40% Saponins Equal To 100mg) 250mg L-Theanine 200mg GABA (Gamma-Aminobutric Acid) 200mg Inositol 200mg
Other Ingredients Cellulose (Capsule Shell), Magnesium Stearate, Silica.
Directions: Adults take four (4) capsules 30 minutes before bedtime.