Each soft gel provides 400 mg of Magnesium from Magnesium Oxide. Magnesium is involved in normal energy production, muscle contractions, and strong bones. Magnesium aids Calcium utilization.
Supplement Facts: Serving Size: 1 Softgel Servings Per Container: 250 Amount Per Serving Calories 9 Calories From fat 9 Total Fat 1g Magnesium 400mg
Directions: Take one Liquid Magnesium soft gel daily, preferably at mealtime, for dietary supplementation. Keep bottle tightly closed. Store away from heat and moisture.