L-carnitine is very similar to the nonessential amino acid carnitine. It performs some of the same functions, such as helping metabolize food into energy. L-carnitine is synthesized in the body from the amino acids lysine and methionine. L-carnitine transfers long-chain fatty acids, such as triglycerides into mitochondria (a cell's energy powerhouse), where they may be oxidized to produce energy. L-carnitine is a very popular supplement that promotes muscle growth and development. It is also used for fat-burning, increasing energy, and improving resistance to muscle fatigue.
Supplement Facts Serving Size 1 Capsule Servings Per Container 60 Amount Per 1 Capsule Thiamin (B1) 25mg L-Carnitine 500mg Methionine 25
Other Ingredients Gelatin, Cellulose, Silicon Dioxide
Directions: Take 1-2 capsules daily, preferably with a meal.