Phenibut XT

Phenibut XT can be summarized as a cost effective, single ingredient product that has a wide variety of uses.  Phenibut (beta-phenyl-gamma-aminobutyric acid) was discovered in Russia during the 1960’s. It is a derivative of the neurotransmitter GABA and is capable of passing the blood brain barrier.  Phenibut is regarded as a nootropic for its ability to have an affect of various neurological functions. It is a gamma receptor agonist and also causes the release of GABA.

Phenibut is commonly used for:

• Anxiety
• Social Anxiety/Social Behavior
• Improved Stress Levels
• Insomnia and Restful Sleep
• Mood & Relaxation
• Improved Sense of Well Being
• Improved Awareness and Concentration
• Intellectual Function
• Fatigue Reduction

Phenibut XT’s effects can be dosage dependant, with the typical effects of phenibut being felt in 1.5 to 2 hours, although some people notice effects sooner.  Tolerance can develop to some of the effects of phenibut, although it is reported by many that it does not develop to the nootropic effect.  To prevent tolerance from occurring, many people take phenibut for durations of no more than 2 weeks, followed by an equal time off. Alternatively, some individuals simply do not use phenibut everyday, depending on the purpose of usage.

As a Short Term Sleep Aid – average dosing is 1 to 2 capsules approximately 2 hours before bedtime. Since Phenibut is reported to help produce longer, deeper sleep, it is suggested that when taken for this purpose that it should be taken around 10 hours before anticipated waking time until individual response is assessed.  For Mild Anxiety – average dosing is 1 capsule 2 – 3 times per day in between meals for periods of up to two weeks, followed by a week to two week break.  For Acute Bouts of Anxiety – average dosing is 1 to 2 capsules 2 – 3 times per day. Note that we cannot recommend exceeding 4 caps total per day. When used for this purpose, it is generally used for periods of several days followed by a week to 10 day break.

Supplement Facts
Serving Size: 1 capsule
Servings per Container: 60
Amount per Serving:
Phenibut (beta-phenyl-gamma-aminobutyric acid) 500mg

Directions:
As a dietary supplement, take 1 to 2 capsules 1 to 3 times per day, but not to exceed 4 total capsules per day. For intensive usage, take 4 capsules once per day. Start with a lower dosage to assess tolerance. Do not take for more than 5 days without at least a 2 day break.