Udo's 3•6•9 Oil Blend is pressed and filtered in a state-of-the-art, low heat, light and oxygen-free environment to maximize stability and provide nutritional value and freshness. Nitrogen purged, amber glass bottles are filled with the oil blend and then nitrogen flushed to eliminate oxygen. The bottles are then capped and packed in a box to further protect the ingredients and ensure the highest possible quality. It is kept refrigerated in storage and ice packed when in transit when the weather dictates to keep the heat sensitive EFAs fresh.Ingredients:Flax oil*, sunflower oil*, sesame oil*, coconut oil*, evening primrose oil*, soy lecithin**, rice bran and germ oils, oat bran and germ oils*, tocotrienols.Suggested Use:The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tablespoon two times daily with meals.Product Facts:Serving Size (tbsp) 1Servings Per 16Calories 125Fat Calories 125Total Fat (g) 14Sat. Fat (g) 1.5Trans Fat (g) 0Polyunsaturated Fat (mg) 10Monounsaturated Fat (mg) 3Omega-3 fatty acids (g) 6Omega-6 fatty acids (g) 3Omega-9 fatty acids (g) 3