L-Carnitine by SciFit is 100% natural, pharmaceutical grade, and free form ensuring maximum absorption.Suggested Use:As a dietary supplement, take one capsule prior to a meal and one capsule 30 minutes prior to exercise with water, or as directed by your physician.Product Facts:Serving Size (cap) 1Servings Per 60L-Carnitine (mg) 500Fat Calories 0Total Fat (g) 0Sat. Fat (g) 0Cholesterol (mg) 0Sodium (mg) 0Potassium (mg) 0Total Carbs (g) 0Dietary Fiber (g) 0Sugars (g) 0Proteins (g) 0Warnings:Keep out of reach of children.