New Chapter has extensively researched the herbal pharmacopoeia and international medical databases and discovered that the following time-tested herbs, properly extracted and blended in the correct proportions, contain at least 8 phytonutrients that may safely and significantly promote a healthy inflammation response and gently and safely promote the experience of deep and satisfying sleep.*Ingredients:Other ingredients: Olive oil-extra virgin, maltodextrin, silica, and yellow beeswax. Capsule: Gelatin, vegetable glycerine, purified water, and carob. Our premium softgel capsules are prepared without any chemical solvents and are prion-free.Suggested Use:Two softgels in the middle of dinner with an 8 oz glass of water.Product Facts:Serving Size (gels) 2Servings Per 30Holy Basil 150mgTumeric 100mgBaikal Skullcap 100mgMelissa 85mgGinger 75mgChamomile 75mgHops 50mgValerian 20mgWarnings:As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, or suffering from depression you should consult your health care practitioner prior to using this product. You may experience a feeling of deep relaxation or drowsiness after taking this product. We, therefore, strongly recommend that it be taken only at night and not prior to either driving or operating any equipment or machinery.