An easy and quick way to get 35 grams of high quality protein without excess carbs and fat! Great before or after training, or anytime you want a quick, easy and convenient blast of protein for your hungry muscles.Ingredients:Water, protein blend (calcium caseinate, milk protein concentrate,), natural and artificial flavors, tricalcium phosphate, dipotassium phosphate, soybean oil, salt, sodium citrate, sucralose, acesulfame potassium, carrageenan, red 3.Suggested Use:Drink one can after workout or in place of a high protein snack.Product Facts:Serving Size (can) 1Servings Per 12Calories 160Fat Calories 10Total Fat (g) 1Sat. Fat (g) .5Cholesterol (mg) 10Sodium (mg) 150Potassium (mg) 240Total Carbs (g) 2Dietary Fiber (g) 0Sugars (g) 1Proteins (g) 35