GLA (18:3:6) 22% Linoleic Acid (18:2:6) 36% Oleic Acid (18:1:9) 17% Misc. Fatty Acids 25%Suggested Use:Take 1 to 2 softgels per day with meals, or as directed by your qualified health consultant.Product Facts:Serving Size (g) 1 gelCalories 11Borage Oil 1090mGamma Tocopherol 10 iu