Alpha lipoic acid is a cofactor in the multienzyme complex that catalyzes the last stage of the process called glycolysis. Glycolysis is the first step in converting blood sugar (glucose), which is obtained from carbohydrates and proteins, into energy in a form that the body can use. Although alpha lipoic acid is found in foods, such as liver and yeast, there are no foods rich enough in alpha-lipoic acid to serve as good sources.Ingredients:Alpha Lipoic Acid (Thioctic Acid) 100 mgSuggested Use:Take 1 to 6 tablets per day, preferably with meals, or as directed by your qualified health consultant.Product Facts:Serving Size (g) 0Servings Per 0Calories 0Fat Calories 0Total Fat (g) 0Sat. Fat (g) 0Cholesterol (mg) 0Sodium (mg) 0Potassium (mg) 0Total Carbs (g) 0Dietary Fiber (g) 0Sugars (g) 0Proteins (g) 0